Before joining our Intermediate Reformer Pilates classes, we ask that all clients complete this complimentary 20-minute check-in.

In this one-on-one session, you'll review key foundational exercises, complete a brief posture and alignment analysis, and demonstrate readiness for more complex reformer work. It’s a chance to ensure you're moving safely, confidently, and with good form before progressing beyond the basics.

Your instructor will also answer any questions you have, and offer personalized guidance as you take this next step in your Pilates practice.