Details
Type:
EventPeriod:
Oct 18, 2025 - Jan 10, 2026Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Duration:
Oct 18, 2025Days of week:
SatTime:
10:30AM - 12:00PMLocation:
Mi Vida YogaStaff:
Heather SmelserDuration:
Nov 15, 2025Days of week:
SatTime:
10:30AM - 12:00PMLocation:
Mi Vida YogaStaff:
Heather SmelserDuration:
Dec 13, 2025Days of week:
SatTime:
10:30AM - 12:00PMLocation:
Mi Vida YogaStaff:
Heather SmelserDuration:
Jan 10, 2026Days of week:
SatTime:
10:30AM - 12:00PMLocation:
Mi Vida YogaStaff:
Heather SmelserDescription
Yoga & Mindfulness Through the Holidays
with Heather
A 4-Part Beginner-Friendly Series with Heather, meeting once a month.
Looking for a way to bring more peace into your holiday season? This series is the perfect place to start! Whether you’re brand new to yoga or just want simple, effective practices you can use every day this holiday season. Over four 90-minute sessions, Heather will guide you through gentle yoga, meditation, and mindfulness tools designed to help you stay grounded, present, and stress-free during the busiest time of year. Remember, self-care it never selfish! Fill your cup up this busy time of year.
Dates:
October 18
November 15
December 13
January 10
Time: 10:00–11:30 AM
Investment: $129 for the full series.
No experience needed—just come as you are and give yourself the gift of calm this holiday season.
- Subtotal:
- $129.00
- Tax:
- $10.00
- Discount:
- $0.00
- Total:
- $139.00