HAVE LUNCH WITH LAURIE while she shows you the basics of a simple Spring cleanse!

No deprivation -   You actually get to eat real, delicious food!

Imagine moving into Spring feeling lighter and refreshed!

Winter is a time when we seem to gravitate to heavier foods.

A simple Ayurvedic Spring cleanse will help your body and digestion rest, reset and help you to feel refreshed as we move into warmer weather.

During lunch, you will learn the “why” and the “how” of doing a simple Spring cleanse.

Together we will prepare and enjoy a light, delicious lunch that will be the basis of your at home cleansing routine.

Sample a delicious herbal tea that supports healthy digestion, and take home a delicious spice packet to use during your at-home cleanse