LEARN to NOURISH YOURSELF!!
  $28.00 
  $30.00 
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Type:
EventPeriod:
Jan 21, 2026 - Jan 21, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 21, 2026Days of week:
WedTime:
12:00PM - 2:00PMLocation:
Imagine Fitness and YogaStaff:
Laurie DeanDescription
LEARN to NOURISH YOURSELF! Join us for an
Ayurvedically inspired cooking class
Who doesn't
love a good soup?
Easy to make,
satisfying for lunch or dinner, and so perfect for this time of
year!
Join Laurie as
she takes us through preparing a simple vegetarian soup, using
delicious immune and digestive boosting spices that are
integral to Ayurvedic cooking.
Using the basics, you can adapt any recipe you make at home to
your own tastes!
Learn more about the health benefits of spices, the why of
seasonal choices, the importance of incorporating 6
tastes ( sweet, sour, salty, bitter, pungent, astringent) in your
foods - all part of Ayurveda's wisdom to help keep your digestion
working well.
Come and savour learning and good company!
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  - Subtotal:
 - $28.00
 - Tax:
 - $0.00
 
- Discount:
 - $0.00
 - Total:
 - $28.00
 
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  New Client Introductory Offer - 10 Classes 
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  LEARN to NOURISH YOURSELF!! Jan 21, 2026  
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  Fall 2025 New Client Introductory Offer - 10 Classes 
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