Details
Type:
EventPeriod:
Feb 4, 2026 - Feb 4, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Feb 04, 2026Days of week:
WedTime:
12:15AM - 1:30AMLocation:
Fuller Yoga Pilates and MassageStaff:
StaffDescription
Led by RN Melissa Lewis, Movement for Graceful Living is a
transformative class crafted specifically for seasoned individuals
seeking to nurture their well-being and reclaim their vitality. As
life demands so much from us—be it work, family, or other
responsibilities—this class offers a sanctuary for self-care and
rejuvenation.
Participants are gently guided through a series of easeful tai chi
movements, breathwork, and simple meditation practices, designed to
release tension and restore harmony. With no prior experience
required, this class is perfect for those feeling stiff, anxious,
or overwhelmed, providing an opportunity to reconnect with their
body's innate wisdom and cultivate relaxation from the inside
out.
Engage in this enriching journey and rediscover the joy of moving
gracefully, aging beautifully, and feeling like yourself once
more.
- Subtotal:
- $25.00
- Tax:
- $1.59
- Discount:
- $0.00
- Total:
- $26.59