Rejuvenate Your

Nervous System

A 3 ½ Hour Retreat
with Kathleen and Kelley

Come join us for an afternoon designed to soothe your nervous system, melt
away stress, and give you the tools to create a lifelong practice of coming
into love and trust over fear and overwhelm. This will include a unique blend
of self-myofascial release, journaling, vagal toning breathwork, and a loving,
supported restorative

yoga practice with hands-on Reiki—all woven

together to cultivate profound

relaxation and renewal.

Saturday, October 25, 2025
2:00 p.m. – 5:30 p.m.
Investment: $90

Limited to 8 participants for an intimate, personalized experience.

Registration

Please register by October 22, 2025 a

There will be no refunds for cancellations within 48 hours of the event.

Call Kathleen Hall at 901-573-9775 or

Kelley Seitz at 513-646-7168 with any questions.