Step into the deep experience of Virabhadrasana II—the Warrior, embodying compassionate determination. In this focused posture clinic, we’ll explore the architecture of Warrior II as well as it's deeper meaning and capacity for transformative experience.

 

Through intelligent warm-ups, mindful anatomical exploration, and optional hands-on assists, we’ll break down alignment principles that support healthy joints, strong legs, open hips, and expansive heart space. Then we’ll move beyond structure—into the energetic and symbolic dimensions of the Warrior—discovering how embodying this archetype can awaken inner steadiness, courage, and grace.

 

Whether you are a teacher or dedicated student, this clinic offers both technical refinement and personal transformation—inviting you to meet the Warrior within, not as one who fights, but as one who stands in conscious presence.