Post-Holiday Self-Care Yoga Workshop
$55.00
Details
Type:
EventPeriod:
Jan 18, 2026 - Jan 18, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 18, 2026Days of week:
SunTime:
10:00AM - 1:00PMLocation:
Ocala Yoga CenterStaff:
Megan Stone, RYT200Description
Rest • Restore • Reclaim Your Energy
After weeks of giving, planning, holding space, and caring for others, this workshop is an invitation to turn that care back toward yourself. Together, we’ll slow down, soften the nervous system, and reconnect with what truly nourishes you.
What We’ll Explore:
- Restorative & Gentle Yoga Asana
- Guided Introspection & Journaling
- Intention-Setting for the New Year
- Extended Yoga Nidra (60 minutes)
This workshop is accessible to all levels and bodies
What to Bring
- Your mat
- A journal and pen (optional but helpful)
- Any personal comfort items (blanket, eye pillow, socks)
Light Refreshments Provided
Enjoy a simple, nourishing snack break to feed
the soul and body.
Come as you are and leave feeling rested, replenished, and gently
reconnected to yourself — with tools you can return to again and
again.
Date: Sunday, January 18
Time: 10:00 AM – 1:00 PM
Cost: $55
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- $55.00
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New Student 3 Weeks Unlimited $59
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New Student One Month Unlimited with Private Yoga Session
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