Whether you have just completed the Beginners Series or are you looking to jump back into yoga, this series will increase your comfort level in any yoga class. It's a great opportunity for students who have been away from their practice and want a little support before returning to class as well as for those looking to continue their yoga journey.

This three week “ next steps” workshop will focus on: 

Week 1- Sun Salutations with a focus on transitions

Week 2 - A sample Foundation’s class

Week 3- A sample HOME Flow class