Details
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EventPeriod:
Mar 12, 2023 - Mar 12, 2023Number of Sessions:
1Duration
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Description
Did you know that are 7 energy centers that run up your spine and govern your overall well-being and how you feel emotionally, physically, mentally, energetically and spiritually?
These spinning wheels of energy are called chakras, they can become stuck and stop functioning properly which can affect our health overall. The ancient yoga philosophy considers the chakras to be the root of how we feel in our mind, body and heart. In this workshop we will dive deeper into understanding the chakra system and the root cause of various imbalances and look into ways we can connect with these subtler energies in our yoga practice. We will begin with a cleansing and clearing Holotropic breathwork practice to move through trapped energy so that the chakras can flow more freely, setting us up for our yin practice, where we hold long deep yummy stretches that correlate to each Chakra.
Leave feeling more balanced and at ease!
- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00