Details
Type:
EventPeriod:
Nov 4, 2025 - Dec 16, 2025Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Nov 04, 2025 - Nov 18, 2025Days of week:
TuesTime:
5:30PM - 6:30PMLocation:
Gateway YogaStaff:
Sarah HusseyRepeat every:
1 week(s)Duration:
Dec 02, 2025 - Dec 16, 2025Days of week:
TuesTime:
5:30PM - 6:30PMLocation:
Gateway YogaStaff:
Sarah HusseyRepeat every:
1 week(s)Description
This 6-week progressive program is designed for active adults, runners, cyclists, and weekend warriors who want to move better, recover faster, and stay strong through the season. Each class targets mobility, balance, and flexibility to improve performance and prevent injury. Participants also gain access to a private Slack community for weekly support, recovery tips, and accountability throughout the series.
Special Instructions
This 6-week progressive program is designed for active adults, runners, cyclists, and weekend warriors who want to move better, recover faster, and stay strong through the season. Each class targets mobility, balance, and flexibility to improve performance and prevent injury. Participants also gain access to a private Slack community for weekly support, recovery tips, and accountability throughout the series.
- Subtotal:
- $150.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $150.00