Gratitude can feel generic this time of year, but let's spend some time reflecting on what we are truly grateful for right now. When we're in times of chaos and stress, a gratitude practice is a way to not only keep us grounded, it can also enhance happiness, improve relationships, boost self-esteem and even promote better sleep and physical health. We will take you on an immersive sound journey allowing space for your inner wisdom to express its gratitude. Mark and Anna Miller are the married duo behind MARKANNA Wellness based in Oklahoma City. They are certified yoga instructors, sound healers, Reiki Masters and tarot readers. They have been working together on their spiritual practices since connecting at Big Om in Fall 2021!