Learn how to heal yourself from the inside out

with Meryl Hayton

Friday, December 5th, 2025

7:00p - 8:30p, $49

Discover how to use EFT tapping and meditation to ease stress, regulate your nervous system, and bring harmony to your body and mind.

Join Meryl Hayton for a relaxing and empowering experience designed to help you reconnect with your inner healing power. As a bonus she’ll be offering reiki during the meditation, too.

In this session, you’ll learn how to:

• Release emotional energy that may be affecting your body’s natural harmony
• Transform self-critical thoughts into self-compassion and understanding
• Open space for forgiveness, acceptance, and healing from the inside out
• Strengthen your body–mind connection to tune in to what your emotions and physical sensations are really telling you
• Cultivate a deep sense of inner peace, clarity, and self-trust

Inspired by the wisdom of Louise Hay and her mentor Gabrielle Rutten, this session reminds us that when we shift our thoughts and energy, we open the door to healing.

No experience necessary — all are welcome.

Leave feeling lighter, calmer, and more connected to your own healing energy.

12 Spaces available - Last day to Register - Wednesday, 12/3