Learn to teach pregnant women yoga! Many women discover yoga whilst they are pregnant as it is widely promoted by Dr's and Midwives as an exercise to do during pregnancy and for the benefits of preparing for birth and bonding with their babies.

This course is designed to teach you the needs and wants of pregnant women through to their post natal period. You will learn how to create safe classes which cater for a variety of needs and deliver a balanced and enjoyable practice for women in this stage of life.

Led by mother of 3 and course creator, Lainie Jenkins who says "Yoga brought me a feeling of lightness to my body by strengthening my spine and limbs. It created a feeling of ‘extra space’ within. During times of emotional stress it brought me back to my calm centre. Yoga allowed me, through breathing, relaxation and visualization, to develop a strong and intuitive relationship with my body and baby. Yoga helped make my pregnancy and labour a truly memorable time in my life – a journey into the heart of motherhood, and a deepening experience of womanhood”. She has been teaching pre and post natal yoga for over 6 years.

This course is designed to enable Yoga Teachers to become competent in teaching the principles of Yoga (including asana, pranayama and meditation) during pregnancy, for preparation of labour, birth and post-natal recovery.

Congratulations on registering to complete your Pre & Postnatal Yoga Teacher Training with Lainie Jenkins and welcome to the One Family Yoga & Fitness family.

Your payment has now been received, thank you, and your place in the course secured.

Training Venue and Arrival Details

Training Venue:

One Family Yoga & Fitness, 105 Seville Rd, Holland Park

Please arrange to arrive at the training venue by 15min prior to start time.

Course Hours:

Prenatal Yoga Teacher Training

Intake 1: Thursdays 25th March and 3rd April 2025

Intake 2: Fridays 19th September and 10th October 2025

Postnatal Yoga Teacher Training

Intake 1: Thursdays 24th April – 1st May 2025

Intake 2: Fridays 17th and 24th October 2025

Finally, if you can please respond to this email with the following details that would be greatly appreciated:

• Your full name as you would like it to appear on your certificate of completion which will be presented at the end of the training day.

If you have any questions please don’t hesitate to contact us, otherwise we will be in touch with some further information closer to the course start date.

• Final balance is due by the course start date unless a payment plan is in place.
• Your certificate will only be issued once full payment is received.
• To cancel your registration, you must email us to arrange a call with Lainie. Cancellations will not be processed via text or email alone.
• In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.

Attendance Policy

A minimum of 95% attendance is required for certificate to be awarded

Students who miss more than 95% of the contact hours may request private tuition at their own cost to make up any missed sessions (costs are $85hour)

This course is competency-based, which means there is no pass or fail. Students may submit their final assessment until they are deemed to be competent.