This is your invitation to slow all the way down — and still make jaws drop. In this 1.5 hour choreography-based workshop, we’re diving into the art of controlled, intentional, sensual movement that doesn’t rush to impress — it commands attention.

Whether you're a total beginner or a trained dancer looking to soften the edges and feel more grounded in your body, this workshop will help you move with purpose, presence, and power. We'll explore how to melt into the music, hold space with stillness, and create choreography that simmers instead of shouts.

 Expect:

• A grounded warm-up to connect breath, body, and intention

• Drills to develop strength, balance, and smooth transitions

• Tips for embodying confidence through slower tempos

• A flowy, sultry choreo combo that prioritizes feeling over performing

• Space to experiment, explore, and move like you're made of honey

This workshop is open to all levels, all bodies, and all backgrounds. No need to be flexible, “sexy,” or experienced — just bring your body and your willingness to be in it.

Socks, bare feet, or heels — your choice. Just bring water and a mood.

Pre-requisites:  No dance experience required.  

Age Restriction:  18+

What to wear/bring:  Wear comfortable clothing that you can move in, such as leggings and a tank top or a body suit and tights. Socks, bare feet, or heels — your choice. Just bring water and a mood.

SPECIAL NOTE ABOUT ADULT CONTENT:  The choreography taught in this workshop will be of a sensual nature.  This workshop is a safe, non-judgmental space.  You will always have the choice to opt out of anything that you don't wish to participate in and disrepspectful behaviour towards others will not be tolerated.  

Cancellations and Refunds:  No refunds, make-ups, or account credit for student late cancellations or no-shows.  Please note, workshop late cancellation window is 72 hours. Please contact the studio if you know you will not be able to attend after registering.