Now Take Your Inversion: A Headstand Workshop

Saturday, January 10th at 12:00PM with Maggie
$20 Per Person | TLY Members save $5 with code WORKSHOP

Ready to turn your world upside down? Join Maggie for a fun and empowering exploration of Sirsasana—Headstand. In this workshop, we’ll break down the mechanics, alignment, and energetics of this foundational inversion while honoring its rich yogic history and philosophy.

Through step-by-step guidance, you’ll learn how to safely and confidently take Headstand using props, modifications, and different variations suited to your unique body. Whether you’re brand new to inversions or looking to refine your practice, this workshop will give you the tools and drills to keep building strength, awareness, and balance on and off the mat.

Leave feeling grounded, inspired, and confident the next time you hear the cue: “Now take your inversion.”