In winter, nature invites us inward. Vairāgya—the yogic principle of non-attachment—offers us the same invitation: to soften, to surrender, and to let go of what we no longer need. This 2-hour workshop blends slow, supportive yin yoga, targeted myofascial release, and a deeply restorative yoga nidra practice. With candlelight, breathwork, and space to feel, you’ll be guided to gently unwind physical tension and energetic holding from the year past.

This is not about doing more—it’s about remembering that you are enough, even in stillness. Leave feeling grounded, rested, and aligned with the quiet wisdom of winter.

Open to all levels Mats and props provided Please dress in cozy, layered clothing

Members save $5 with code WORKSHOP