Vairāgya: Winter Release: Yin, Myofascial Release, and Yoga Nidra
$30.00
Details
Type:
EventPeriod:
Jan 25, 2026 - Jan 25, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 25, 2026Days of week:
SunTime:
12:30PM - 2:30PMLocation:
True Love YogaStaff:
Lauren LeducDescription
In winter, nature invites us inward. Vairāgya—the yogic
principle of non-attachment—offers us the same invitation: to
soften, to surrender, and to let go of what we no longer need. This
2-hour workshop blends slow, supportive yin yoga, targeted
myofascial release, and a deeply restorative yoga nidra practice.
With candlelight, breathwork, and space to feel, you’ll be guided
to gently unwind physical tension and energetic holding from the
year past.
This is not about doing more—it’s about remembering that you are
enough, even in stillness. Leave feeling grounded, rested, and
aligned with the quiet wisdom of winter.
Open to all levels Mats and props provided Please dress in cozy,
layered clothing
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Special Instructions
Members save $5 with code WORKSHOP
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- Subtotal:
- $30.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $30.00
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