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Yoga for Scoliosis: Strengthen, Support, and Find Balance (Online)
Yoga for Scoliosis: Strengthen, Support, and Find Balance (Online)
$160.00

Details

Type:
Event
Period:
Jan 6, 2026 - Feb 17, 2026
Number of Sessions:
7
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 06, 2026 - Feb 17, 2026
Days of week:
Tues
Time:
4:00PM - 5:15PM
Location:
Ajna Yoga
Staff:
Kathryn Kusyszyn
Repeat every:
1 week(s)

Description

Do you wonder which yoga poses support your spine—and which ones to avoid? This empowering series will answer your questions and give you practical tools to thrive.

What You'll Gain:

A personalized yoga sequence to practice at home
Increased strength and spinal stability
Reduced pain and enhanced energy levels
Greater body confidence and awareness
Bonus: Improved sleep quality

This series welcomes students both in person and online via Zoom. Use the link to the left to select your preferred option.
Before the series begins, each participant will schedule a short individual intake call to help tailor the experience to your needs. If you’re new to yoga therapy, a private introductory session is recommended to ensure you feel comfortable and supported — you can easily book that through the link provided.
Join us to discover how yoga can help you move with more freedom, strength, and confidence — both on and off the mat.
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Qty
Subtotal:
$160.00
Tax:
$8.00
Discount:
$0.00
Total:
$168.00
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