With Vanessa Kelly

This dynamic, movement-rich workshop is designed for Pilates instructors ready to build a strong foundation and explore creative progressions using the Jumpboard on the Reformer.

We’ll begin with a brief overview of the Jumpboard’s evolution — from its original purpose to how it’s used today to support alignment, bone density, cardiovascular health, and dynamic athletic movement. You'll gain clarity on how to apply Jumpboard training across different populations with confidence and safety.

Through hands-on teaching and instructor-led demonstrations, participants will learn how to cue and refine foundational Jumpboard exercises with an emphasis on:

• Core integration

• Shock absorption

• Alignment and form under dynamic load

We’ll then layer in progression strategies using props such as the small ball, resistance band, and hand weights to enhance variability, coordination, and challenge for clients at all levels.

This workshop is highly experiential, offering time to move, observe, teach, and troubleshoot in real time. Whether you're new to the Jumpboard or looking to reinvigorate your approach, you’ll walk away with practical tools, new ideas, and confidence in how to program and deliver results-driven Jumpboard sessions.

This workshop is ideal for:

• Instructors wanting to expand their Reformer programming with impactful cardio +

strength elements

• Teachers pursuing continuing education and creative inspiration

• Anyone looking to deepen their understanding of full-body dynamic movement on the Reformer