This is one of our favourite series to present as each week builds upon the other. Our ultimate goal is feeling energized and free of undue worry, stresses and burdens being held in our subtle energy fields.

Progress from the root chakra to the crown, learn about and notice each area of your physical body the chakras pertain to, and how that relates to your mental, emotional health and wellness, as well as what areas may need attention or improvement. Experience high vibrational healing yoga for your entire being.

Wk 1 Muladara Chakra (Root)

Wk 2 Svadhisthana Chakra (Sacral)

Wk 3 Manipura Chakra (Solar Plexus)

Wk 4 Anahata Chakra (Heart)

Wk 5 Vishuddha Chakra (Throat)

Wk 6 Ajna Chakra (Third Eye)

Wk 7 Sahasrara Chakra (Crown)

Wk 8 Integrative Practice & The Koshas (The Sheaths)

If you are looking for an immersive experience and walk through the Subtle Energy Field as taught in Yogic philosophy, you will love this curated specialty series.

Bring a water bottle, yoga mat, blanket, notebook and wear layers for the most comfort during this Winter Evening Series.