![[IN STUDIO] Getting to Know Your Hands & Feet](https://d12lnanyhdwsnh.cloudfront.net/1/5z0e.jpg)
[IN STUDIO] Getting to Know Your Hands & Feet
$66.37
Détails
Type:
ÉvénementPériode:
Déc 21, 2024 - Déc 21, 2024Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Two whole hours of
dedicated “you” time to connect with and learn about your HANDS AND
FEET! Whether it's improving your balance, struggles with arthritis
or weight-bearing on your hands, or you're just curious to know
more about your hands and feet and how they operate, this is your
chance to start to build a better relationship with these often
less-thought-of parts of our body and learn about what can be
possible when you understand how impactful they can be to
the rest of our body's ability to move and
stabilize.
Blending together
restorative and exploratory movement with fun anatomy tidbits and
time to ask questions, Emily’s “Getting to know your…” series of
workshops will help you connect more deeply to and feel better
working with your body, so that you can feel comfortable and
aligned with your joints and muscles and the kinesthetic teamwork
needed to keep them operating optimally.
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Instructions Spéciales :
PLEASE NOTE: This is the IN STUDIO version of this workshop. If you're looking for the online version, head back to the schedule!
The building is often locked. Please come to the doors at the ramp at the back of the parking lot at 240 Roncesvalles and either come in and up to the second floor or wait for Emily to come and get you approximately 5 minutes before class.
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Qté
- Sous-total :
- $66.37
- Taxe :
- $8.63
- Réduction :
- $0.00
- Total :
- $75.00
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