Yoga Nidra
$30.00
Details
Type:
EventPeriod:
Jan 23, 2026 - Jan 23, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 23, 2026Days of week:
FriTime:
7:30PM - 8:30PMLocation:
Breathe YogaStaff:
Kallie JacksonDescription
Yoga Nidra, often referred to as “yogic sleep,” is a deeply restorative and meditative practice. It is a state of conscious relaxation where the body is completely at rest while the mind remains alert. This practice helps reduce stress, improve sleep quality, and enhance overall well-being.
Join Kallie on Friday, January 23rd, at 7:30 pm Investment $30.00
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- $30.00
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New Years Day Vinyasa & Yoga Nidra Jan 1, 2026
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