Handstand Series: 4-Week Intro Course

Purusa is excited to announce our upcoming Handstand Series — a 4-week introductory journey designed to build strength, confidence, and balance in your body and mind.

Throughout this progressive series, you’ll strengthen key muscle groups, increase shoulder flexibility, and explore movement patterns that support safe and aligned inversions. Each week we’ll deepen your understanding of upper body mechanics while improving circulation, relieving tension in the legs and feet, and cultivating a sense of lightness and empowerment.

Rooted in yoga principles, this series highlights the relationship between the spine, balance, and breath — offering tools to bring greater ease, awareness, and vitality into your everyday life.

‍ Find your strength. Explore your balance. Turn your world upside down.

No Sound Handstand experience necessary!  No Yoga or Aerial experience necessary!

Flexible Attendance Options!

Can’t commit to all 4 weeks? No worries! You have the option to attend individual sessions in advance. Each session builds on the last, but you’ll still learn and benefit even if you miss one!

Space is limited~we are only opening limited space for this course~sign up TODAY!

*Please wear comfortable, moveable clothes and expect laughter!

*Each session is designed to build on the previous session, do your best to make it to each one,(we understand how crazy life can get) it is easy to learn.  No need to worry if you miss a session!

*Option to choose individual sessions that you can attend serperately in advance!