Whether you’re brand new to pole or looking to refine your foundation, this workshop is all about strengthening the building blocks of your pole journey.

We’ll cover essential elements like weight transfer, proper grips, fluid walks, and beginner-friendly techniques that set you up for success. Even advanced polers can benefit from revisiting these fundamentals to sharpen form, improve control, and rediscover the power of clean movement.

Come ready to move, learn, and fall in love with the basics all over again!