BREATHE ~ traversing prana through each of the endocrine glands in the body ~ we tune ourselves to great nature, playing with metaphors of the body as the instrument, the breath as the melody, and the mind as the musician.

BE ~ self exploration through journaling along with communal reflections and open discussion to inspire insight.

HEAR ~ an immersive sound journey, harnessing the vibrations of 7 chakra aligned crystal quartz singing bowls and elemental Koshi chimes to soothe the nervous system.

Along Hannah’s journey, she has become aware of the illusion that is defining the self. In her own words, “The more I “find” myself, the more I realize, I have no idea who I am!” On the physical plane, Hannah is a certified sound healer, completed her 200hrYTT, & has over 200hrs of training in Katonah Yoga. She attributes her wisdom to trips of deep self exploration, internal and external, driven by psychedelics and a nomadic nature-centered way of life. She is passionate about sharing all the medicines she has grown relationships with.