Rebalance your spirit in community

Celebrate the beauty of the Autumn Equinox with a two-hour mini retreat designed to connect you with community, deepen presence with your inner self, and guide you gently into the new season. Together, we will honor this sacred turning point ~ a time of balance between light and dark, holding and releasing, harvesting and planting. Guided by three of our gifted practitioners, you’ll experience:

• Breathwork for Balance & Release: release what no longer serves and restore your inner flow

• Immersive Sound Healing Journey: a resonant sound bath with singing bowls, chimes, and instruments that calm and align

• Mindfulness Meditation & Reflection: guided practice to cultivate inner presence and clarity

Held in a serene outdoor setting under the trees at The Fox Den Wellness on the Cross Gables Estate, and limited to 20 participants to ensure a personal and restorative experience. If weather is inclement we will hold the retreat indoors at the same location.

We’ll have light refreshments and community connection in both our opening and closing circles.

Bring a yoga mat or blanket and dress for comfort. Seats are limited. Register early to get best pricing!

Early Bird Price: $95 p.p. THROUGH Wednesday September 10, 2025
Regular Price: $125 p.p. AFTER Wednesday September 10, 2025

Bring a yoga mat or blanket and dress comfortably for outdoor temperatures. 

Due to limited space, registration for each person attending and prepayment is required (purchasing multiple passes will not reserve multiple spaces…each individual must be registered separately).