Celebrate the balance of light and dark with a deeply restorative Candlelight Yoga Nidra guided by Lucy. The Fall Equinox marks a time of reflection and renewal, an ideal moment to pause, rest, and return to center.

Surrounded by the gentle flicker of candlelight, you’ll be guided through a calming practice designed to quiet the mind, soothe the nervous system, and support deep rest. All props are provided—just come as you are and allow yourself to be fully supported.

This special 75-minute class offers a peaceful space to slow down and reconnect as we transition into autumn.