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Capital Health Wellness Center
Tai Chi for Cancer Patients
$0.00

Details

Type:
Event
Period:
Sep 8, 2025 - Oct 13, 2025
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 08, 2025 - Oct 13, 2025
Days of week:
Mon
Time:
11:00AM - 11:50AM
Location:
Capital Health Wellness Center
Staff:
Guy DeRosa
Repeat every:
1 week(s)

Description

A graceful form of exercise that involves a series of gentle, flowing momements performed in a slow, focused manner and accompanied by deep breathing, often described as meditiaton in motion.  Some benefits include: reduce stress and anxiety, enhance immune system, enhance quality of sleep, improve flexibility and balance, and increase energy and stamina.

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Special Instructions

Your class will be held at:

 

Capital Health Pennington
Two Capital Way
Pennington, NJ 08534

Wear comfortable clothes that you can move easily in. 

We look forward to seeing you in class!

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