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Capital Health Wellness Center
Capital Health Wellness Center
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Full Body Shred
$80.00

Details

Type:
Event
Period:
Jan 7, 2026 - Feb 25, 2026
Number of Sessions:
8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 07, 2026 - Feb 25, 2026
Days of week:
Wed
Time:
4:30PM - 5:20PM
Location:
Capital Health Wellness Center
Staff:
Laura Rush
Repeat every:
1 week(s)

Description

This class is designed to shape, sculpt and strengthen your entire body.  With the combination of strength, cardio and high intensity interval training, you will maximize calorie burn, muscle engagement and ramp up your fitness goals.

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Subtotal:
$80.00
Tax:
$0.00
Discount:
$0.00
Total:
$80.00
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Cardio Sculpt Jan 6, 2026 - Feb 24, 2026
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Circuit Strength Training Jan 8, 2026 - Feb 26, 2026
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