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The Murph Challenge
The Murph Challenge
$15.00

Details

Type:
Event
Period:
May 27, 2024 - May 27, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

The Murph Challenge is named for Navy SEAL Lt. Michael Murphy, who was killed in Afghanistan in 2005.The MURPH Memorial Day workout honors him - all donations at the YBS Event are given to The Wounded Warrior Project. Minimum donation $15.
The Murph Challenge consists of
* 2 mile run
*100 pull-ups
*200 push-ups
*300 squats
The more seasoned athletes will wear a 20lb weighted vest or body armor. Modifications will be given to provide assistance so anyone wanting to participate can do so! For example, the run can be a walk and the pull-ups can have assistance.
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$15.00
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$15.00
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