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Cristini Athletics Markham
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The Open Prep Program
The Open Prep Program
$210.00

Details

Type:
Event
Period:
Jan 10, 2026 - Feb 21, 2026
Number of Sessions:
7
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 10, 2026 - Feb 21, 2026
Days of week:
Sat
Time:
12:30PM - 2:00PM
Location:
Cristini Athletics Markham
Staff:
Steve Cristini
Repeat every:
1 week(s)

Description

OPEN PREP PROGRAM – 7 WEEKS

A 7-week Open-specific training program designed to prepare you for the 2026 CrossFit Open. Each 90-minute session breaks down strategy, pacing, barbell cycling, gymnastics, weightlifting, and mindset using real Open workouts from past years.
Limited to 15 athletes per location and ends right before the Open.

MARKHAM (Coach Steve)

Saturdays at 12:30 PM
Led by CrossFit Games Athlete, CF-L2 Coach, and former HQ Weightlifting Seminar Staff member Steve, with a proven track record of 9× Regional/Semifinal appearances.

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Subtotal:
$210.00
Tax:
$27.30
Discount:
$0.00
Total:
$237.30
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Father Figure Jan 10, 2026 - Feb 28, 2026
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