4-Week Mini Series | January 2026
75 minutes · Max 6 students

Ready to spread your wings?
Our next Master Your Moves series takes flight this January with the Butterfly — a signature pole move that marks the beginning of true arms-only strength.

Over 4 weeks, you’ll learn to master the mechanics, build confident shoulder engagement, and explore multiple entries, exits, and variations. Each class includes targeted conditioning, hands-on spotting, and technique breakdowns to help you achieve a clean, controlled Butterfly and prepare for advanced shapes like the Extended Butterfly and Ayesha.

This series is suitable for students currently attending our Improver and Intermediate classes. With a maximum of 6 students, you’ll receive personalized guidance, hands-on spotting, and detailed feedback to support your individual progress.

What to expect:

• Correct mechanics & shoulder alignment

• Push/pull strength drills

• Multiple entries and exits

• Shape refinement (tucked, straight-leg, split-leg)

• Safe, confident dismounts and holds