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Sound Bath and Yoga Nidra
Sound Bath and Yoga Nidra
$30.00

Details

Type:
Event
Period:
Jan 1, 2026 - Jan 1, 2026
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 01, 2026
Days of week:
Thur
Time:
2:00PM - 3:00PM
Location:
Urban Flex Fitness
Staff:
Lisa Fitzpatrick

Description

Drop into a deep meditative state, regulate your nervous system and recharge from the inside out.
 
A little about me.
I've been teaching yoga for 5 years. I am certified in Vinyasa, Hatha, Yin and Yoga Nidra.  I am a certified sound healer conducting group and private sessions.  I am also a wellness advocate with doTerra and educate people on essential oils and their ability to assist the body.  I've worked in the field of addictions for the last 14 years.
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$30.00
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Total:
$30.00
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