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Body by Design Fitness Studio
BARRE STRENGTH
BARRE STRENGTH
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Details

Type:
Event
Period:
Sep 9, 2025 - Sep 9, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Sep 09, 2025
Days of week:
Tues
Time:
6:00AM - 6:45AM
Location:
Body by Design Fitness Studio
Staff:
Amy Walsh

Description

This 45-minute full-body Barre Strength Class is not only designed to build muscle endurance, core stability, and better balance BUT Amy will spice things up with traditional strength exercises using your bodyweight and dumbbells. Expect upbeat music, a supportive atmosphere, and a workout that leaves you feeling stronger, energized, and accomplished.

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FREE 1st Time Trial Class
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3 x Intro Class Offer
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BARRE STRENGTH Sep 9, 2025
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