This playful and supportive class is designed for you and your little one! Move your body, rebuild strength, and connect with your baby in a calm, welcoming space. Each session includes gentle movement, breathwork, and time to bond—not only with your baby, but also with a community of fellow parents.

No yoga experience required. 

• For babies aged 6 weeks to pre-crawling
• Open to moms, dads, and caregivers
• Mamas, please get clearance from your healthcare provider before joining