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Seasonal Yin: Cocooning for the Winter
Seasonal Yin: Cocooning for the Winter
$25.00
Ages: 12+

Details

Type:
Event
Period:
Jan 18, 2026 - Jan 18, 2026
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Jan 18, 2026
Days of week:
Sun
Time:
4:00PM - 5:30PM
Location:
Yoga Central
Staff:
Lana Sugarman

Description

Join Lana for her Seasonal Yin workshop. Our time together will include Yin Yoga āsana, prānāyāma, and chant. If you’re new to this style of practice, Yin Yoga
involves holding poses for 2-5 minutes, close to the earth, often with the support of props. We will delve into the Water element and the archetype of The Philosopher from Traditional Chinese Medicine.
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$25.00
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$25.00
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