Have you felt the power of heat?

Do you know it?

Do you love it?

Have you been transported to a deeper place of creative potential, and spiritual connection through heat rituals?

'What happens' in a hot yoga session, a steamy bath, or a sauna that makes you come out feeling revitalized, clear, clean, strong, and resilient to the waves of life?

Questions like this have tantalised Anne Marie for years, and why she has created a space for more fluidity and depth when moving in the heat. Inspired by many transformative heat practices held in both spiritual and seemingly non-spiritual everyday settings, she seeks to bridge the gap in perception for why humans are healed and fortified by the heat.

In this session, we explore elemental movement with heat as a catalyst for transformation. Imagine a hot yoga session, with less routine asana prompts, and freedom for more fluid movement. You will be given a basic structure and suggestion to move along with, yet, the experience will change each time.

The practice becomes structured by the deeper resonance of your body's makeup -  what it craves, needs, and wants, as you awaken and emerge... feeling more alive.

We will invoke intentions and support from traditional earth-based lineage directions and spirit guides for stepping into the heated environment in this way. This will set the scene in our safe ceremonial container for the inner work being done as we explore heat-charged movement practices.

Following the movement, we will dive deep into a drum-induced Shamanic journey, then return to share space with one another to help process and integrate our experience.

*Spaces are limited to 11 people to maintain a connected group. Book Early to save your spot.*

Perfect for those...

* who love therapeutic heat rituals and practices

* interested in developing a more ceremonial and intentional use of the heat for healing, health and spiritual connection

* who wish to expand their current experience with heat and go beyond contemporary images of 'hot yoga'

All levels and experience with hot yoga/heat practices are welcome, however, it is HIGHLY RECOMMENDED that you have attended at least 3 hot classes before participating in this workshop.