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Soulful Solstice: Ecstatic Dance

£22.00

Details

Type:

Event

Period:

Jun 22, 2024 - Jun 22, 2024

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Duration:

Jun 22, 2024

Days of week:

Sat

Time:

6:00PM - 8:00PM

Location:

Soul Fire Studios

Staff:

Sally Winslow

Description

Let's Celebrate the Summer Solstice!

Sallyann will be leading this activating and exhilirating movement session for you to really let go,

and enjoy being yourself, feeling alive and fully free.

This session is about inviting your body to welcome expression and activation in its truest form - through intuitive dance.

Bring yourself to wake up and shake up the body mind for greater expansion.

We will drop into the body, welcome breath awareness, then awaken the spirit with intuitive movement.

Letting vitality flow through the body for health and healing.

As the apex of the Summer months, this is the perfect time and place to feel the spaciousness in yourself to remember your greatest potential - to bloom into fullness - especially on this Full Strawberry Moon!

We will close with stillness to encourage the body to absorb and infuse the benefits of the practice, and will invite those who wish to stay for an Evening Soiree style gathering. (Bring a dish/snacks/drinks to share).

Let's keep the vibe high and buzzing with LIFE.

A beautiful, exciting and exhilarating way to enliven the body, nourish the soul and activate PURE LOVE.

Escape the confines of your expectations and explore the realms beyond your conscious awareness.

About the Facilitator:

Sallyann holds a 300hrs Certification, which includes Embodied, Trauma Informed and Hot Yoga Alchemy practices.

Her styles vary from linear, more structured practices, to Embodied and Intuitive Dance and Expression. She offers both strong Vinyasa classes, nourishing and restorative Yin practices and Body Activation/Intuitive practices. This encourages those who come to her practices to really engage with and explore their bodies and to look at connecting with themselves as well as the energy of those around them and the world around us.