Start or refresh your yoga journey in 2026.

This 5 week Yoga Beginners course is our comprehensive introduction to the foundations of Hatha Yoga, which is a total life philosophy, incorporating how we relate to external and internal eperience as a path to inner peace.

Our beginner yoga classes are slower paced than the all-levels classes and are focused on developing the essentials of yoga - chanting, Pranayama (breath control), asanas (postures), meditation and relaxation.

Suitable for beginners and returners who wish to deepen their understanding of yoga.  You will learn clear alignment in foundational poses in a safe and supportive environment.

Open to all ages and ability levels.  This course would equally suit anyone who has been practising yoga for a while, but would like to strengthen their knowledge and understanding.

When booking you are signing up for the 5 week course.

We have all the equipment you will need for the classes, but please bring your own mat if you have one.