Kristyn Bly, relationship therapist, and Olga Dadalko, therapeutic yoga specialist, bring their expertise together to discuss the potent yoga tools to heal relationships. 

Goals of the workshop:
1. To help create a safe and structured environment to experience triggering aspects of relationship conflict and practice regulating their emotional responses.

2. To define healthy relationships and the components involved in healthy relationships.

3. To help participants understand how relationships influence brain function and how the brain, in turn, shapes our relationships.

4. To educate participants how to use yoga to positively impact the development of healthy connection with others.