We are so excited to pole with you!
There are a couple of things we need you to remember.

• Be sure not to moisturise on pole day as it will make you slippery.
• Jewellery such as rings, bracelets, necklaces, anklets and watches must be removed.
  If you cannot for any reason, please tape over them to protect your jewellery and our poles.
• Please bring a towel or cloth to clean your pole. We will supply cleaning solution.
• Be sure to arrive early so that we can start on time.
• If you are too late you will not be permitted to join the class as the warmup is a vital component for your safety.
• Keep us updated on things lke injuries, even little niggles, pregnancies , etc 
• Join our Pole family Facebook group