Intro to Meditation - A Beginner's Foundation & Practice
$37.00
Details
Type:
EventPeriod:
Dec 14, 2025 - Dec 14, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Dec 14, 2025Days of week:
SunTime:
2:30PM - 5:00PMLocation:
KPower Yoga - RogersStaff:
Laura BrandDescription
You know meditation could help you feel calmer, more present, or like life flows a little smoother—but you don’t know how to make it work for you. You’ve tried here and there, but your mind won’t stop racing, and sitting in silence feels impossible. You want to feel more patient, less irritable, and just better—but between work, family, and everything else on your plate, meditation always seems like one more thing you “should” do. This beginner-friendly meditation workshop will introduce you to simple, practical meditation techniques that fit seamlessly into your busy life—so you can finally experience more ease, balance, and joy.
In this beginner-friendly class, you’ll
learn:
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- Subtotal:
- $37.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $37.00
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