
Mindfulness Triathlon
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EventPeriod:
Sep 20, 2025 - Sep 20, 2025Number of Sessions:
1Duration
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Duration:
Sep 20, 2025Days of week:
SatTime:
9:00AM - 12:00PMLocation:
Sartell & St. Joe StudiosStaff:
Cami Doman, Susan RudnickDescription
Join St. Cloud Pride and KPower Yoga for a Mindfulness Triathlon! Kick off our Pride in the Park celebration with some self-care and community building!
Start with a casual 30 minute walk or jog at your own pace around Lake George. Followed by a gentle 1 hour yoga flow session, and finish the triahtlon with a 30 minute meditation session including sound bowls- which are magical.
Bring a friend, comfortable shoes, water bottle, and yoga mat if you have one. (We will have mats to borrow!)
This is a FREE event, but donations are welcome and go directly to support St. Cloud Pride.
(Rec. age 8+, but all are welcome) **No yoga experience required.
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