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Mindfulness Triathlon
Mindfulness Triathlon
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Type:
Event
Period:
Sep 20, 2025 - Sep 20, 2025
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Sep 20, 2025
Days of week:
Sat
Time:
9:00AM - 12:00PM
Location:
Sartell & St. Joe Studios
Staff:
Cami Doman, Susan Rudnick

Description

Join St. Cloud Pride and KPower Yoga for a Mindfulness Triathlon! Kick off our Pride in the Park celebration with some self-care and community building! 

Start with a casual 30 minute walk or jog at your own pace around Lake George. Followed by a gentle 1 hour yoga flow session, and finish the triahtlon with a 30 minute meditation session including sound bowls- which are magical.

Bring a friend, comfortable shoes, water bottle, and yoga mat if you have one. (We will have mats to borrow!) 

This is a FREE event, but donations are welcome and go directly to support St. Cloud Pride.

(Rec. age 8+, but all are welcome) **No yoga experience required. 

 

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