The Sanskrit word Chakra refers to vortexes of energy throughout the body. There are seven main chakras that align along the base of the spine to the crown of the head. Chakras are not seen by the human eye but can be understood, felt, and sensed with intuition. These swirling wheels of energy correspond to our psychological, emotional, mental and spiritual states of being. 

Each session will be 75 minutes, include chakra education, a vinyasa practice designed to move energy to and through the particular chakra of the day, savasana complete with a chakra-tuned crystal sound bowl, and journaling. The practice room will be heated to 95 degrees using infrared heat.

Please note the specific chakras/dates below:

January 22nd @ 7pm – Muladhara [Root] Chakra (Trust, Security, Earth Element)

January 29th @ 7pm – Swadisthana [Sacral] Chakra (Emotions, Sexuality, Water Element)

February 5th @ 7pm – Manipura [Solar Plexus] Chakra (Personal Power, Self-Esteem, Fire Element)

February 12th @ 7pm – Anahata [Heart] Chakra (Compassion, Love, Wind Element)

February 19th @ 7pm – Vissudha [Throat] Chakra (Speaking Truth, Clear Communication, Ether/Space Element)

February 26th @ 7pm – Agya [Third Eye] Chakra & Sahasrara [Crown] Chakra (Intuition, Inner Wisdom, Meditation, Spirituality, Connection to ALL that is, Silence)

*You may sign up for one session, a few sessions, or all at once for an additional discount. Unlimited members receive 20% off all events.*