Workshop for expecting and postpartum families on pelvic health and postpartum recovery taught by a Doctor of Physical Therapy specializing in pelvic health.  In this class, we will review introductory information about the pelvic floor muscles and pelvic floor physical therapy.  We will discuss several common but not normal issues, such as urinary leakage, constipation and pain with sex and go over some simple ways to support your body during pregnancy and postpartum to improve your pelvic floor health.