Join us for an exhilarating journey into the world of pole dance with our absolute beginner series! This four-week course is designed to introduce you to the fundamental techniques of pole dancing, focusing on dancing around the pole and mastering foundational pole spins. Whether you're an absolute newbie or are revisiting your building blocks, this series welcomes individuals with all backgrounds, fitness levels and bodies.

 

Week by week, you'll gradually build strength, flexibility, and coordination while discovering the beauty of pole dance movement. Each class will incorporate a variety of warm-up exercises, basic spins, and graceful transitions around the pole, allowing you to develop a solid foundation for your journey into pole dancing.

 

By the end of the series, you'll have learned one full choreographed routine and the skills to dance with elegance and fluidity, as well as the confidence to express yourself creatively through movement. Whether you're looking for a fun way to stay active, a new form of self-expression, or simply an opportunity to challenge yourself, this introductory series is the perfect starting point for your pole dance adventure.

 

Bring your enthusiasm and an open mind, and get ready to discover the joy of pole dancing! Join us and unlock your inner dancer in a supportive and inclusive community.

 

Course Highlights:

 

- Learn fundamental techniques of pole dance in a beginner-friendly environment. 

- Explore dancing around the pole with grace and fluidity.

- Build strength, flexibility, and confidence with each class.

- Experience the joy of self-expression through movement in a supportive community setting.

 

Embark on your pole dance journey today!