Step into a powerful practice designed to awaken energy, expand awareness, and cultivate inner balance. This special workshop weaves together the sacred practices of Kundalini Yoga with sound healing for a truly transformative experience.

During our time together, you’ll explore:

Chanting (Mantra) | Harness the vibration of sound to quiet the mind and open the heart.

Kriya (Movement + Breath) | Experience sequences of postures, breathwork, and mudras that clear energy blocks and build vitality.

Sound Healing | Immerse yourself in the resonance of crystal bowls, gongs, and chimes to restore harmony to body and mind.

Meditation | Drop into deep stillness and connect with your highest self.

Come prepared to move, breathe, and receive. You’ll leave feeling lighter, more centered, and connected to the flow of life.