8-week Student Immersion
$180.00
Details
Type:
EventPeriod:
Jun 12, 2024 - Jul 31, 2024Number of Sessions:
8Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 12, 2024 - Jul 31, 2024Days of week:
WedTime:
7:00PM - 8:15PMLocation:
Space Yoga + Wellness StudioStaff:
ChynaRepeat every:
1 week(s)Description
Our newly redesigned 8-Week Student Immersion program meets once a week and offers a great starting point for anyone interested in learning more about the lifestyle of yoga and in building a strong personal practice.
This program offers a unique mix of practice and discussion that covers the physical, mental, and spiritual aspects of yoga. The following topics are explored:
+ Yoga and meditation as a tool for stress management
+ Nutrition and self-care
+ Understanding of your body composition (dosha) to better achieve optimal health and well-being
+ Tips to help you build a home practice, including in-depth exploration of postures
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Qty
- Subtotal:
- $180.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $180.00
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