Join Katherine Moss for an introduction to the restorative practice of Mindful Self-Compassion. We will learn and practice together how to meet ourselves with acceptance and kindness in the midst of our very human missteps and imperfections.

Casual Conversations, Healthy Bites + Mocktails

Sunday, May 19th 4PM - 5PM

$25 (Be Well members 10% off)

This is a casual event! Wear comfy clothes and bring a journal if you'd like!