Ever wondered what Pilates is really about? Join us for Pilates for Men: Move Better, Live Stronger, a relaxed, informative event designed specifically for men who are new to Pilates and curious about how it can support strength, mobility, and overall wellness.

This is not a workout class—it’s a social preview that offers a chance to learn, explore, and experience the benefits of Pilates in a welcoming, no-pressure setting.

What to Expect:

• The Origin Story
  Hear how Joseph Pilates—boxer, gymnast, and physical trainer—created a system rooted in strength and functional movement for men.

• Why It Works for You
  Learn how Pilates builds core strength, improves flexibility, supports injury prevention, and enhances athletic performance and daily movement.

• Demo + Hands-On Exploration
  Experience Pilates firsthand with simple, guided movements on the mat and primary apparatus like the Reformer and Wunda Chair. No workout gear needed—just wear comfortable clothes.

• Connect + Ask Questions
  Engage with our expert team, ask questions, and connect with other men who are new to the practice—all in a supportive, community-focused environment.

Saturday, June 21
11:00 AM
tabPILATES Harris Park – 6200 South Drexel
$45 per person